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      • Need urgent help?
      The Positive MindThe Positive Mind
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          Adapting and Surviving Coronavirus. Keeping your Mental Health in Check

          Coronavirus news, talk and speculation is all around us. TV, radio and social media are [...]

          26
          Mar
          How ‘Cogmed Working Memory Training’ can help children with attention and learning problems

          Does your child struggle to stay focussed at school?They may not be being deliberately inattentive [...]

          02
          Aug
          emotional resilience
          Building Emotional Resilience

          Whatever issue you bring to therapy, my goal as an integrative psychotherapist is to support [...]

          04
          Jul
          academic anxiety
          Supporting children struggling with academic anxiety

          While most of us would agree that a good education should lead to a greater [...]

          06
          Jun
          mental health concern
          Mental health – a growing public health concern

          There has been a positive step change in the awareness of mental health and its [...]

          02
          May
          neuro plasticity
          Neuro-developmental disorders and brain plasticity

          Neurodevelopmental disorders commonly result from issues of the central nervous system and can affect both [...]

          05
          Apr
          supporting teens
          Supporting teenagers and young adults

          Today's world can be especially confusing and challenging for teenagers and young people and they [...]

          14
          Mar
          gaming addiction
          Gaming Addiction

          In June 2018, the World Health Organisation (WHO) first recognised gaming addiction as a mental [...]

          01
          Mar
          positive emotions children
          The importance of positive emotions in children

          Positive emotions are essential to a child’s mental wellbeing. It certainly doesn’t take a rocket [...]

          02
          Feb
          nhs or private
          Choosing between private and NHS psychotherapy

          The factors that affect the choice of deciding between private and NHS funded psychotherapy can, [...]

          06
          Jan
          Other resources
          • Adapting and Surviving Coronavirus. Keeping your Mental Health in Check
          • How ‘Cogmed Working Memory Training’ can help children with attention and learning problems
          • Building Emotional Resilience
          • Supporting children struggling with academic anxiety
          • Mental health – a growing public health concern
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          • Home
          • My Approach
          • Specialisms
            • Psychotherapy for Adults
            • Psychotherapy for Children and Young People
          • About Me
          • Fees
            • My Fees
            • Make a Payment
          • Blog
          • FAQs
          • Contact